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Physical Therapy Equal to Surgery for Spinal Stenosis

Apr 29, 2015 / Did You Know?

Thinking of going under the knife for lumbar spinal stenosis? A new study found that you can have equal success skipping surgery and going straight to physical therapy.

Three Strategies to Maintain Health and Fitness

Apr 8, 2020 / Health Tips

Regular physical activity boosts your immune system. These three strategies from physical therapists can help you maintain your health and fitness.

Maintaining Physical Activity During COVID-19 and Social Distancing

Mar 22, 2020 / Health Tips

Practicing social distancing doesn’t mean that you have to stop being physically active or that you can't get physical therapy care if you need it. These tips and resources can help you stay healthy and fit.

Choosing Physical Therapy for Osteoarthritis of the Knee Outperforms Steroid Injections and Is Cost-Effective

Sep 19, 2023 / Did You Know?

Patients and referring providers have another reason to choose or recommend physical therapy to treat osteoarthritis of the knee according to a report by the American Physical Therapy Association.

Benefits of Physical Therapy for Children With Down Syndrome

Sep 9, 2021 / Health Tips

Down Syndrome is a genetic condition that changes development of the brain and body. DS can result in physical and cognitive differences.

6 Reasons to Consider Telehealth Physical Therapy

Mar 7, 2024 / Health Tips

Have you ever wanted your physical therapist to teach you how to move better in your home? Is it hard to get to your appointments? Telehealth — a live, one-on-one video appointment with your physical therapist — may be a solution.

4 Things To Expect After Shoulder Replacement Surgery

May 1, 2024 / Health Tips

Shoulder replacement is a major surgery in which all or part of the shoulder joint is replaced. If you have shoulder replacement surgery you'll see a physical therapist to help you recover. Here's what to expect after surgery.

Adaptive Sports: Staying Active While Living With A Disability

Jul 2, 2021 / Health Tips

Staying active while living with a disability is important for your health. Physical activity can help you strengthen your heart, muscles, and bones and improve coordination.

7 Myths About Physical Therapy

Nov 30, 2018 / Health Tips

Physical therapists are movement experts who help people reduce pain, improve or restore mobility, and stay active throughout life. Don't let these common misconceptions keep you from seeking physical therapist treatment.

Parkinson Disease: 9 Things to Know for Better Quality of Life

Jun 8, 2022 / Health Tips

While there is no cure for Parkinson disease, high-quality evidence indicates that a physical therapist can help you delay many of its adverse effects and address problems that limit your ability to move, walk, or do your daily tasks.