Health Center
Although they make up 29% of the U.S. population, caregivers are often overlooked, but vital, part of someone's health care team. They spend an average of 20 hours a week providing care for a chronically ill, disabled, or aged family member or friend during a given year. The demanding role means that the caregiver is often in need of assistance.
Physical therapists often work with caregivers and see the toll it can take, which can ultimately turn the caregiver into a patient. Getting enough rest and physical activity, and addressing your own aches and pain can help make sure you are able to care for your loved one when they need you. These resources from physical therapists can help you take care of you and offer tips for caring for others.
Physical therapists are movement experts. They improve quality of life through hands-on care, patient education, and prescribed movement. You can contact a physical therapist directly for an evaluation. To find a physical therapist in your area, visit Find a PT.
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Symptoms and Conditions Guides
Featured Content
Podcast
Caring for the Caregivers
A physical therapist discusses the demands on a caregiver, and how to best prepare for the demanding role.
Physical Activity
Regular physical activity is one of the best things that you can do for your health.
Health Insurance and Physical Therapy
Most insurance policies cover physical therapy services when provided by a licensed physical therapist or a licensed physical therapist assistant being supervised by a physical therapist. Physical therapists who are members of the American Physical Therapy Association pledge to comply with the Association's
Health Tips
9 Things Your Physical Therapist Wants You To Know About Aging Well
With the right type and amount of physical activity, we can help stave off many age-related health problems. These nine tips from physical therapists will help you live life to its fullest.
Additional Caregiver's Health Content
Mar 11, 2020 | Health Tips
Managing your sleep is key to your overall health. Not getting enough sleep can be a problem and can contribute to the development of chronic pain. It also may worsen anxiety or depression symptoms. Learn more.
Jun 20, 2020 | Health Tips
Most Americans do not move enough. The good news is that regular physical activity is one of the easiest ways to reduce your risk for chronic disease and to improve your quality of life.
Oct 17, 2017 | Health Tips
Physical therapists recommend that older adults who use canes and walkers as walking aids be assessed and fitted properly to avoid falls and related injuries.
Jun 15, 2021 | Health Tips
Finding your way through health insurance benefits can be a challenge. It is important to know the meaning of terms that insurance companies use. And it is especially helpful to understand your benefits so you can choose a plan to best meet your needs.
Jun 20, 2020 | Health Tips
Barriers to physical activity can be small or large, real or perceived. A physical therapist design a plan to help you meet your specific needs, challenges, and goals so you can enjoy the many health benefits of more movement.